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Selecting the Right Fish Oil Capsule for Dry Eye Relief
As eye doctors we recommend that our patients with dry eyes increase their dietary intake of omega 3 fatty acids. Our typical dosage is 2000 mg to 3000 mg in a combination of eicosapentaenoic acid...
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Which is a Better Source of Omega 3 Fatty Acids Fish Oil or Flax Seed Meal
The short answer, without question is fish oil. We have found better results by eliminating the flax seed oil and greatly increasing the EPA and DHA (we like 2000 mg to 3000 mg of EPA and DHA...
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